The neuroscience of meditation - focusing on how the contemplative practice alters and sharpens the brain’s attention systems. Meditation is now being quite extensively studied by cognitive science owing to the clear effects it has on the brain, and on the increasing evidence for its benefit in mental health.
From: The Neuroscience of Meditation and Attention [MindHacks.com]
Comments 1
thanks for posting that link, looking forward to checking it out!
Posted 22 Dec 2008 at 11:57 am ¶Post a Comment